Entries by alvaro

5 Steps to Alleviate Arthritis Pain Before Winter Hits

Why arthritis tends to worsen during the colder months ? When I asked Susan why her arthritis seemed worse during winter, she shared several common factors that intensify arthritis pain: ❄️ Cold temperatures can thicken joint fluid, making movement harder and pain more pronounced. ❄️ Reduced physical activity leads to stiffness and decreased mobility. ❄️ […]