Entries by alvaro

5 Steps to Alleviate Arthritis Pain Before Winter Hits

Why arthritis tends to worsen during the colder months ? When I asked Susan why her arthritis seemed worse during winter, she shared several common factors that intensify arthritis pain: ❄️ Cold temperatures can thicken joint fluid, making movement harder and pain more pronounced. ❄️ Reduced physical activity leads to stiffness and decreased mobility. ❄️ […]

How to alleviate back pain

La fisioterapia respiratoria y sus beneficios en la lucha para respirar mejor. Con sus técnicas y métodos favorecen la calidad de vida del paciente.