Most people don’t see a doctor until they feel pain and discomfort in their body. They do not know that we can avoid the suffering and deterioration of the organism with specific prevention actions.
Know the importance of postural hygiene. All the actions that the human body performs can be done differently with different postures.
Experiencing continued pain of any kind generates in people a negative impact on their daily activities and prevents them from enjoying the life in a full and satisfactory way.
Older people experience, to a greater or lesser extent, mobility difficulties associated with the rigors of age.
The quality of life of the elderly is one of the most important factors to take into account to ensure their well-being.
One of the effects of the aging process that occurs in the elderly is pain in the joints, which can appear even before the third age.
Elderly people have the experience of a long life. There are some keys to in order to have a healthy birthday. The stage that begins with retirement defines the beginning of a new period that offers objectives, projects and dreams. In this article we are going to share some personal care recommendations to enhance wellness. […]
When we get older, an active lifestyle is more important than ever.
Due to the COVID-19 pandemic, we have been confined at home for more than one month and although it is well known that staying active is necessary, notwithstanding your possibilities and/or the size of your house, it is possible that the fact of not being able to go out has discouraged you and you feel […]
One of the discomforts that we have all suffered from at some time, is lumbago also known as low back pain. Normally, it is a condition that does not have a serious origin, but it can be very annoying, to the point of hindering or even stopping our daily activities. From the age of 50, […]