
AGING AT HOME, HOW TO ADAPT THE HOUSE?
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Older people experience, to a greater or lesser extent, mobility difficulties associated with the rigors of age.

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The quality of life of the elderly is one of the most important factors to take into account to ensure their well-being.

JOINT PAIN IN THE ELDERLY. CAUSES, SYMPTOMS AND PREVENTION
One of the effects of the aging process that occurs in the elderly is pain in the joints, which can appear even before the third age.

7 KEYS TO ACTIVE AGING
Elderly people have the experience of a long life. There are…

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5 EXERCISES TO WORK THE MUSCLE FORCE AT HOME
Due to the COVID-19 pandemic, we have been confined at home for…